&Follow SJoin OnSugar
Healthy Recipes, Workouts and Fitness Videos!

Free 2-week Quick Fit Workout Plan

Posted By Sarah Jane Parker on Apr 18, 2016 at 3:30PM

New workout video and free 2-week Quick Fit workout plan!

My Favorite Slider Exercises (and a Giveaway!)

Posted By Sarah Jane Parker on Mar 28, 2016 at 4:59PM

Hi friends, I hope your spring is going great so far! The weather has been getting nicer bit by bit here, but we still had some snow the other day. We are really looking forward to nice weather so we can do some more outside! I'm itching to do more bicycling and hiking this year. …

Wild Blueberry Cinnamon Bun Smoothie Bowl

Posted By Sarah Jane Parker on Feb 26, 2016 at 4:36PM

Interested in trying Wild Blueberries? Here's a recipe to try: Wild Blueberry Cinnamon Bun Smoothie Bowl!

Healthy, No-Bake Snacks & Treats book by Sarah Jane Parker @TheFitCookie #glutenfree #vegan #nobake #recipes #book

Posted By Sarah Jane Parker on Feb 1, 2016 at 2:17PM

Looking for healthy , gluten-free , no-bake treats and snacks? Then you need this cookbook! All allergy-friendly recipes, and all delicious and easy to make

Happy new year 2016 SMS messages

Posted By davidclayton220 on Nov 9, 2015 at 8:26PM

Top fifty Happy year Messages and short year Quotes to update your standing on Facebook,Whatsapp. Share year messages at no cost

Skip the weight Gain this Holiday!

Posted By Sarah Jane Parker on Oct 23, 2015 at 12:53PM

Skip the weight gain this holiday and join my weight maintenance challenge starting next month! #fitness #holidays #health

Travel tabata workout

Posted By Sarah Jane Parker on Jun 16, 2015 at 9:37AM

Travel Tabata workout (no equipment)

Grain-free Hemp Heart Porridge

Posted By be-healthful on Jan 11, 2015 at 6:37AM

A grain-free porridge made with only nuts and seeds. Over 24 grams of fiber in every bowl, a hearty meal that's gluten-free, dairy-free, vegan, low-carb and paleo.

Drink the Rainbow: Yellow Sunshine Smoothie

Posted By Sarah Jane Parker on May 30, 2014 at 5:55AM

Drink your way through the rainbow with healthy smoothies! Next up: the Yellow Sunshine Smoothie

Razor City Splash and Dash 2014 recap - FitBetty.com

Posted By Sarah Jane Parker on May 12, 2014 at 11:10AM

I did my first triathlon on May 3rd! Check out my race recap from the 2014 Razor City Splash and Dash Triathlon

// Group Members

teamsugar_widget_group_members