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Healthy Recipes, Workouts and Fitness Videos!

Food re-networked series: Classic Fried Chicken #grainfree #dairyfree

Posted By be-healthful on Apr 20, 2014 at 9:45AM

A healthier crispy fried chicken recipe made with a grain-free coating and deep fried in avocado oil.

Carrot Cake Pops

Posted By be-healthful on Apr 16, 2014 at 7:46AM

A classic carrot cake experience without all the baking, sugars and animal products. The cake is sweetened with prunes and raisins, filled with raw shredded carrots, and topped with a raisin-sweetened frosting.

How to make (mind-blowing) Vegan Sour Cream #vegan #paleo #glutenfree

Posted By be-healthful on Mar 23, 2014 at 8:32AM

vegan homemade sour cream without the soy (paleo)

Grain-free Granola Cakes

Posted By be-healthful on Mar 16, 2014 at 12:04PM

High protein, grain-free granola cups filled with healthy fats – a healthy, low carb, low sugar, portable snack.

5-Minute Vegan Cream of Tomato Soup #paleo #vegan

Posted By be-healthful on Mar 12, 2014 at 9:51AM

8-ingredient creamy tomato soup without the cream. This easy, blend and go recipe is high in flavor, nutrients and feel-good whole food ingredients.

Superpower Macaroons

Posted By be-healthful on Mar 9, 2014 at 7:03AM

Superpower Macaroons made free of nuts, dairy, gluten, eggs, grains and sugar.

Core Power Stablity Ball Core workout - FitBetty.com

Posted By Sarah Jane Parker on Feb 19, 2014 at 7:05AM

Stability Ball Core Workout {& Core Power Review} http://wp.me/p2pMcz-16n @CorePower #Sochi2014 #workout @fitfluential

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